In This Free Course, You Will Learn How To
- Indicate the ways to manage your finances correctly
- Outline the concept of tracking your income and expenses
- Define the steps involved in creating a monthly budget
- Describe the best investment strategies
- Discuss ways to choose the best option to invest
- Explain the methods for paying off debt
- Summarise the benefits of paying off high-interest loans and investing your money
- Identify important investing and personal finance terms
- Recognise the best investment platforms and high-interest savings accounts
In This Free Course, You Will Learn How To
- Define what stress is
- Explain the difference between stress and pressure
- Identify whether stress can be good for you
- Evaluate the relationship between stress and performance
- State the six steps of the stress management process
- Recognize the symptoms and causes of stress
- Describe how to take action to reduce stress and the interim steps to take to relieve the symptoms of stress
- Define what ongoing stress management is
- Identify the different practical stress management tips and strategies covered in the course
- State how to reduce and manage stress positively in your personal and professional life
- Describe ways to reduce and manage stress in different areas of your life
- List the stress management tips and strategies to use for the different causes of stress